Tentrek Lifting Straps for Weight Lifting | 18'' Padded Wrist Wraps for Deadlifting | Wrist Straps for Weightlifting | Workout Wrist Wraps Support for Powerlifting | Liftups | Bodybuilding - B6YJNI9FZ
- Product Code: B6YJNI9FZ
- Availability: In Stock
This fits your .
HOW TO WEAR LIFTING STRAPS
There are three types of weightlifting straps, but we are going to focus on how to use the most common type: loop straps .
Step 1: Put your hand through the deadlifting straps rests on the back of your hand, just below your wrists. Tighten the strap around the wrist to ensure its secure.
Step 2: Place the rest of the strap over and outside your thumb on one side, and outside of your hand and down your palm.
Step 3: Now wrap the lifting wraps around the barbell or dumbbell by going underneath and around the bar. Tighten it up so that the bar is secured in your hand.
Step 4: Once the lift straps are in place, rotate the bar or dumbbell to tighten the straps to the weight and secure your wrist grips.
Tentrek Lifting Straps for Weight Lifting | 18'' Padded Wrist Wraps for Deadlifting | Wrist Straps for Weightlifting | Workout Wrist Wraps Support for Powerlifting | Liftups | Bodybuilding - B6YJNI9FZ