OIUYT Meditation Stool Meditation Bench Travel Multifunctional Yoga Stool Helps Relieve Fatigue - SNAGN3FT
- Product Code: SNAGN3FT
- Availability: In Stock
The following 7 methods of meditation, I suggest you use it with a meditation bench or a yoga stool
1 with the interest method: the mind breaths in and out naturally, the heart and the heart are interdependent, the mind follows, without interference, called the interest rate.
2 Number and interest method: meditate on the number of breaths, from one to ten to one hundred, the real number "vokes" and the false number "sucks".
3 Listening method: Listen to your own breathing with both ears to eliminate distractions.
4 Observation method: Just like the observer, observe and experience your own breathing.
5 Breath-stopping method: Through the practice of the above methods, it will be refined for a long time to form a soft, gentle, fine and long breath. Breathe is thin like a gossamer, if not. Called stop interest.
6 The method of meditation in Zen: (Meditating several times) Experience the association: "Sit alone in the stream and let the water flow".
7. Mind-seeking and self-static method: Use your own heart to watch, observe, and analyze your thoughts and thoughts. Let your thoughts flow without interference, and for a long time you will return to peac.
Note:
We measure manually, there may be 1-3cm error, please prevail in kind.
If you have any questions, you can contact us by email, we will respond to you within 12 hours.
OIUYT Meditation Stool Meditation Bench Travel Multifunctional Yoga Stool Helps Relieve Fatigue - SNAGN3FT
Enjoy Comfortable & Extended Meditation Sessions: Experience longer & deeper meditation, elevate your meditation practice and enjoy longer seating with our kneeling meditation bench. Portable Design: Tight hinged bench legs easily folds securely for storage and portability. Lightweight and user-friendly design can be used indoors and outdoors. Bring to the office, meditation retreats, prayer se..
Folding design for easy movement, This yoga meditation bench is foldable, light, and compact, for easy storage and transport, perfect for outdoor meditation, hiking, yoga, and retreats. Made of high quality bamboo, durable bench fits small and large practitioners, lifespan up to 20 years, seat dimensions: 50*19*18.5cm. Improved Body Posture: The seating area of ??the folding bench is tilted s..
This relaxing bench is a wonderful to meditation or Pilates. Inclined seat for an effortless upright posture Folding design facilitates movement,storage and portability. Meditation bench made of thick solid paulownia, corrosion resistant, strong load bearing Size: 40 × 19.5 × 16cm; weight: 1000g The following 6 methods of meditation, I suggest you use it with a meditation bench or a yog..
Natural material-Our meditation stool is made of natural bamboo wood, the highest quality and carefully selected materials, with durable magnetic hinges, strong and easy to fold Advanced and Pros - enjoy a comfortable, advanced meditation class, use our meditation knee stool to improve your meditation practice, improve your posture and enjoy longer sitting times. Ergonomics - The seat of the ..